WELCOME
Feel. Heal. Grow.
Mindful, strength-based therapy in Washington State.
Tailored and compassionate individual therapy for anxiety, depression, overwhelm and more. My approach is focused on working together to help you find balance and empower you to thrive.
MEET SAMANTHA
Hi, I'm Samantha.
I am a board-certified licensed mental health counselor. My work with clients is goal-oriented and focused on recognizing and utilizing strengths to achieve positive change.
I started Samantha Swift Counseling with the goal of providing a safe space for working through uncomfortable emotions, complicated relationships and difficult experiences to achieve positive change.
Specialties.
Anxiety
Support for racing thoughts, worry, and overwhelm.
Depression
Gentle, grounded therapy for when life feels heavy.
Grief & Loss
A compassionate space to process loss at your own pace.
Life Transitions
Support through major life shifts and identity changes.
How we'll work together.
Free Consultation
A 15-minute call to discuss your needs and explore fit. No cost or commitment.
First Session
We dive into your challenges and start setting a foundation for our work together.
Collaborate on Goals
Together we shape a plan tailored to what matters most to you.
Ongoing Sessions
Regular meetings to track progress and refine our work as you grow.